Recent Posts

Adenomyosis, Endo’s Wicked Sister

It’s scary how common adenomyosis is and the painful impact it has on the lives of many women. What’s even scarier is the fact that you’re probably completely unaware of what adenomyosis is. Especially considering how common it is. It’s estimated that adenomyosis...

Is Indemnity Insurance Right for You?

Indemnity insurance is an option that attracts those looking for low-cost healthcare. Especially during a time when health care premiums seem to be increasing. While medical care is steadily decreasing. But, as always not everything is what it seems when it comes to...

Low FODMAP Diet: The CORRECT Way To Do It

As it pertains to the Low FODMAP diet there’s a lot of misinterpretation as to who this diet is for and its purpose. I sometimes feel this diet gets lumped into all the other “fad” diets that are out there on the market. Yet, this diet is anything but a quick fix...

Fix Dry Winter Skin for Good

[Disclaimer: I've included links to different products in this blog BUT I am in no way compensated or affiliated with any of the brands mentioned in this post. This post is not in any way sponsered all links are included to provide reference. If you elect to purchase...

Exploring Guided Prayer

Guided prayer has been a powerful tool in my faith walk and spirituality for the past year. And, while I’ve been a woman of faith for many years and became a Christian in my mid 20’s I found myself faltering these past few years. I know a lot of this was due to my...

How I Use Time Blocking to Manage My ADHD

I’m going to preface this by stating that I’m not perfect at time blocking. Procrastination is a sneaky little fiend that always manages to snatch my wayward mind. Such is the life of many people with ADHD. And, I’m no exception. But, over the years I’ve learned how...

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