Recent Posts

The Bloody Truth About the Saalt Cup

The Saalt cup has quickly become one of my favorite sustainable menstrual products.  As a matter of fact, it was the first menstrual cup and sustainable period product I’ve ever used. Additionally, I share my first-time experience in my One Girl and a Menstrual Cup...

Giving Voice to My Infertility Journey

At times my infertility journey overwhelms me. These overwhelming feelings always arise unexpectedly and serve as a painful reminder that I'm not quite there just yet. I'm still in purgatory waiting for my fate to be determined. It's these dark moments of my...

7 Steps To Create Smart New Year’s Resolutions

New Year’s resolutions often get a bad wrap. For whatever reason when you talk about making resolutions or goals for the new year people scoff, roll their eyes, or drop a sarcastic wisecrack. Honestly, I don’t know why there’s so much hate regarding New Year’s...

Creating Endometriosis Awareness in Your Inner Circle

I firmly believe endometriosis awareness starts by educating the people within your circle of influence. While I know it’s important that people understand the destruction and the pain of this disease on a global level. Mostly because that’s the best way to ensure...

7 Reasons Why Your Period is Irregular

Learning why your period is irregular is beneficial when it comes to assessing your health. Indeed having menstrual irregularities is not normal and can be an indication that there is something up with your reproductive health. But, trying to determine exactly what...

When Dietary Restrictions Collide with Holiday Traditions

Managing dietary restrictions during the holiday season can be quite a challenge. Especially when those restrictions cause you to feel like the odd man out at holiday gatherings. But, it doesn’t have to be that way. There are various ways you can respect your health...

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