by Kat Haagenson | Dec 9, 2019 | Holidays, Nutrition, Women's Health
When it comes to holiday eating are you naughty or nice? If you would’ve asked me this question years ago I would’ve fallen in the naughty category. I had a disastrously unhealthy relationship and mindset towards food. I was brainwashed by diet culture mentality and...
by Kat Haagenson | Nov 29, 2019 | Holidays, Mental Health
People have a fairly inaccurate polarizing view of depression. And, the majority of these views are wrong. Depression gets painted as the person that’s “sad, and crying all the time”. And yes, that’s a part of it but for the majority of those...
by Kat Haagenson | Nov 25, 2019 | Infertility, Menstrual Health, Uncategorized, Women's Health
Did you know that thyroid dysfunction can affect your reproductive health? Well, I for sure didn’t realize that it did. As I was researching for this particular series What Might Cause A Woman to Not Ovulate I kept coming across information discussing how...
by Kat Haagenson | Nov 22, 2019 | Preventative Health, Women's Health
Obamacare or marketplace insurance can be super confusing. I mean before Obamacare I found health insurance pretty bewildering anyway, but the creation of the Affordable Care Act made it even more confusing for me. And, when it comes to women’s health, insurance isn’t...
by Kat Haagenson | Nov 18, 2019 | Menstrual Health, Women's Health
Discovering post-surgery I had a 2mm subserosal fibroid was a shock. I didn’t know much about fibroids except that my mother had to have them removed after giving birth to me. That was the extent of my knowledge. I had no understanding of how they impact reproductive...