Blog
Creating awareness about women’s health, fertility, and anti-aging one powerful blog post at a time.
Choosing Childlessness The Truth About The Other Side of Infertility
Choosing childlessness after infertility was both difficult and easy. I felt peace yet at the same time anxiety. There was confidence in my decision as well as uncertainty. And perhaps the biggest whammy of them all was the unrelenting guilt. Like I’d let everyone...
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8 Tips To Prepare For Your First Psychiatrist Appointment And Ease Anxiety
Your first psychiatrist appointment can be scary and intimidating. Especially if you're new to psychiatric care. I know I felt a little unease before beginning to work with a psychiatrist. So, I'm here to tell you that what you're feeling is completely normal....
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2021 Personal Goals To Change The World
Personal goals and the start of a new year go together like peanut butter and jelly. Undoubtedly there’s something inspiring about the start of something fresh. A new beginning and the promise and hope that a new year brings. And, while it’s common to focus on the...
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Prepping for 2021 How To Get Your Mind Right for the New Year
I’m excited about prepping for 2021. In all honesty, I get excited about prepping for the new year period. I guess you can say that I’m one of those who like to plan and set goals. It’s my personal development and growth ritual. And, so far, it’s helped me transition...
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How A Growth Mindset Makes You More Powerful
Cultivating a growth mindset is a powerful thing. And, it’s a necessary tool if you have an invisible illness. There are so many ups and downs that come with managing a chronic condition, impacting every area of your life. Physical, mental, emotional, social,...
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Childless During The Holidays 15 Rituals You Need to Try
Being childless during the holidays used to be an awkward and uncomfortable time of the year for me. I used to feel as though I didn’t have a right to celebrate because I didn’t have kids and the holidays are all about kids. And while it can definitely feel this way...
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My First Psychiatrist Appointment A Sneak Peek Into My Mental Health
My first psychiatrist appointment was nothing like I expected it to be. I’d put off seeking psychiatric care for years due to the extensive stigma that comes with seeking professional help for mental health. But, struggling as hard as I have these past few years...
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Endo Belly & How To Overcome It Right Now
Overcoming endo belly can seem like an impossible task. Mostly because you have a cluster of symptoms to contend with. And, if that isn't bad enough, you're stuck with a prominent and awkward reminder of your body's struggle to function. But, while I haven't found a...
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7 Minimalist Habits Every Invisible Illness Warrior Must Try
Minimalist habits are popular right now, especially in the invisible illness community. Mainly because they offer a simple way of living that decreases the stress and anxiety of daily life. Which is needed for those of us managing an invisible illness. Complications...
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12 Breast Cancer Facts Every Woman Needs to Know Right Now
I want to share these breast cancer facts because they're essential to increase early detection and improve general awareness. And it's especially important to me since I lost my aunt to breast cancer this past summer. Furthermore, I can't think of a better way to...
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My Laparotomy and Little Known Info I Wish I Knew
Upon finding out that I would need a laparotomy, I was instantly scared. I hadn't heard anything about a laparotomy with all the research I had done into endometriosis and various treatments. I'd only learned about laparoscopy and its minimally invasive approach after...
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Astonishingly Simple Changes That Reduce Chronic Pain Naturally
I've learned a thing or two about ways to reduce chronic pain naturally. Years before my endometriosis surgery and diagnosis, I struggled with ongoing chronic pain in the form of intense pelvic cramps, digestive flare-ups, lower back pain, sciatica, and painful...
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