Fix Dry Winter Skin for Good

Fix Dry Winter Skin for Good

[Disclaimer: I've included links to different products in this blog BUT I am in no way compensated or affiliated with any of the brands mentioned in this post. This post is not in any way sponsered all links are included to provide reference. If you elect to purchase...
Why Do I Suck At Dieting and Diet Culture?

Why Do I Suck At Dieting and Diet Culture?

I suck at dieting because I refuse to follow strict rules. There was a point and time dieting plagued my existence. I was consumed with finding the “right” diet to follow. And, had to make sure I was consuming the “right” foods. Because if I didn’t remain vigilant...
Defeat Eczema Flare-Ups

Defeat Eczema Flare-Ups

Eczema flare-ups are uncomfortable and miserable experiences. And, it’s the time of year where inflammatory skin conditions are more common. This is usually caused by seasonal changes, increased exposure to irritants, and elevated stress levels. But, fear not...
Naughty Holiday Eating Habits

Naughty Holiday Eating Habits

When it comes to holiday eating are you naughty or nice? If you would’ve asked me this question years ago I would’ve fallen in the naughty category. I had a disastrously unhealthy relationship and mindset towards food. I was brainwashed by diet culture mentality and...