The  Bloody Truth About the Saalt Cup

The Bloody Truth About the Saalt Cup

The Saalt cup has quickly become one of my favorite sustainable menstrual products.  As a matter of fact, it was the first menstrual cup and sustainable period product I’ve ever used. Additionally, I share my first-time experience in my One Girl and a Menstrual Cup...
Naughty Holiday Eating Habits

Naughty Holiday Eating Habits

When it comes to holiday eating are you naughty or nice? If you would’ve asked me this question years ago I would’ve fallen in the naughty category. I had a disastrously unhealthy relationship and mindset towards food. I was brainwashed by diet culture mentality and...