Recurrent bacterial vaginosis (BV) causes discomfort for many women. Yet, learning how to apply an integrative approach to treatment can help decrease recurrence and provide lasting relief. I quickly discovered this during my late twenties after struggling with recurrent BV infections. It was only through integrative care that I could successfully improve my vaginal health and prevent reinfection.
What’s Bacterial Vaginosis and Why It’s Problematic
Bacterial vaginosis (BV) is a type of vaginal infection caused when an overgrowth of harmful bacterial strains cause imbalances in the vaginal flora. Common strains that linked with bacterial vaginosis include Gardnerella vaginalis, Prevotella, Preptostreptococcus, and Bacteroids. Some have this infection and do not exhibit any symptoms. Usually, in those instances, it resolves on its own with no need for medical intervention. However, in progressive cases, the presence of symptoms necessitates medical treatment to prevent complications.
Complications of Bacterial Vaginosis
If left untreated bacterial vaginosis can increase your risk of developing sexually transmitted infections such as HIV, herpes simplex virus, human papillomavirus (HPV), Chlamydia, and Gonorrhea. Furthermore, it leaves you susceptible to developing pelvic inflammatory disease. Additionally, untreated bacterial infections can contribute to pregnancy complications in which miscarriage and pre-term delivery occur.
Other side effects include having to manage uncomfortable symptoms such as itching, pain when urinating, unhealthy discharge that’s thin and watery with a gray or white color—and having an unpleasant strong unpleasant fishy odor.
Conventional Treatments for Bacterial Vaginosis
Antibiotics are the most common treatment for progressive cases of bacterial vaginosis. Popular antibiotics that your doctor may prescribe are metronidazole; however, if your body fails to respond to this treatment or you have a recurrence, Clindamycin or Tinidazole may be prescribed instead.
Why Traditional Treatments Fail
An unfortunate issue with bacterial vaginosis is its high rate of recurrence. Many factors may contribute to the reinfection of bacterial vaginosis that ranges from unidentified bacterial strains, overuse of antibiotics, and lifestyle behaviors.
Unidentified Bacterial Strains
While most cases of BV involve the more common bacterial strains, Gardnerella vaginalis, prevotella, preptosterptococcus, and Bacteroides. Other bacterial strains have yet to be identified and cultured. Thus, increasing the failure of antibiotics when treating these strains. Furthermore, increasing the likelihood of recurrent infection.
Overuse of Antibiotics
Due to BV’s high recurrence rate and the fact that antibiotics are the primary source of treatment, overuse of antibiotics can quickly become an issue. Specifically, failure to identify and address the root cause of recurrent BV. Yet, diagnosing the cause of BV for many can be complicated, primarily if it recurs despite preventative methods. Thus leaving antibiotic medication as the only option for treatment.
On the other hand, there are certain habits and behaviors regarding hygiene and wellness practices that may trigger bacterial vaginosis. For instance, using scented feminine care products such as tampons, pantyliners, washes, sprays, and powders can disrupt vaginal flora. Additionally, douches and deodorizing vaginal suppositories cause imbalances in the vaginal flora. These products produce a pH imbalance that contributes to the overgrowth of harmful bacteria in the vaginal microbiome contributing to the onset of BV. Furthermore, habits such as smoking can increase bacterial infection susceptibility due to its ability to suppress a healthy immune system function.
Why Integrative Care is Needed
Many practitioners are looking to fuse alternative treatments with traditional treatments when considering the failure rate of conventional bacterial vaginosis treatments. This approach can help with treating current BV outbreaks while preventing future recurrences.
There is limited research regarding the benefit of combining antibiotic treatment with probiotic supplementation for BV treatment. And while further studies are needed, this approach has proven successful in limited studies. Combining probiotic treatment while taking an antibiotic helps prevent the removal of beneficial vaginal lactobacilli, known for its ability to defend the vaginal flora from pathogens. Furthermore, it counteracts the impact of specific BV strains such as Gardnerella vaginalis.
A study testing the effectiveness of combination therapy observed 125 women in which an oral antibiotic of 500 mg (metronidazole) was taken twice per day for seven days. A random selection of this group received oral probiotics containing Lactobacillus rhamnosus GR-1, and lactobacillus reuteri RC-14 containing one billion colony forming units. Whereas, the remaining received a placebo for thirty days. The results revealed that 40% of the placebo group cured their BV, and 88% of the probiotic group cured their vaginal infection. Furthermore, those with a combination of antibiotics and probiotics had a 100% success rate, whereas those of the antibiotic and placebo group had a 70% success rate in curing BV. Thus, proving this as a viable treatment for use in treating bacterial vaginosis.
Making healthy lifestyle changes should be included as part of an integrative approach to treating BV. Decreasing your exposure to vaginal irritants that contribute to pH imbalances and disrupt healthy bacteria can help further reduce BV recurrence. Abstaining from scented tampons, pantyliners, feminine washes, sprays, douches, and fragranced suppositories can improve vaginal pH.
Additionally, refraining from immune-suppressing activities such as smoking can help maintain a healthy vaginal flora and decrease the risk of bacterial vaginosis.
Putting It All Together
Struggling with recurrent bacterial vaginosis is a common health complication for many women. However, studies are providing limited evidence that supports the success of combination therapy. Integrative treatments that fuse antibiotics and probiotics work together to destroy the harmful bacteria while infusing the vaginal flora with beneficial bacteria. Therefore, helping restore balance to the vaginal microbiome and safeguarding it from a recurrent outbreak. Furthermore, implementing lifestyle modifications that prevent vaginal irritants from altering the vaginal pH and immune-suppressing activities, such as smoking, also help prevent bacterial vaginosis recurrence.
Yet, there’s a need for further research to determine how viable probiotics are in preventing BV. Additionally, more studies are necessary for identifying additional strains that contribute to BV infections, so proper treatment is administered. In the meantime, taking an oral probiotic supplement containing various strains of lactobacilli and up to one billion colony forming units can help preserve vaginal health.
About the Author
Hi, my name is Kathleen but you can call me Kat. I’m a health and wellness professional turned freelance writer and content creator. You can find me on YouTube and Instagram. If you take the opportunity to visit me on my other platforms don’t hesitate to leave a message, I would love to hear from you!
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